Holistic Self Care
When was the last time you truly prioritised yourself? We all face stress and if we’re not careful, the stress compounds until we feel sick and if we’re really unlucky, we burn out.
Positive ageing for women
What’s your next chapter? Women before us were working hard for our rights well before any of us were born, but it has only been in the last fifty years that we’ve gained momentum. As we reflect on the successes we’ve had earlier in life, growing older comes with the challenge of society’s stereotypes about […]